Catching up + Swimming Workout

Hi there! How's your week going? It's been an interesting one over here. Vera has been battling something/reacting to her 12-month vaccines/dealing with 1-year molars - AKA it's impossible to know what's ailing your baby and toddler. THAT is one thing about parenting I wasn't really expecting. Honestly, it's probably all three things for her.… Continue reading Catching up + Swimming Workout

Weekend Highlights

Weekend highlights: butterfly birthday

I'm typing this up Sunday night and can barely keep my eyes open....and it's embarrassingly early. Our weekend was full of love, for sure, but I'm ready to crawl into bed, so I'll keep this recap short and sweet. Friday:  Unfortunately, my great aunt passed away so on Friday we attended her calling hours. It… Continue reading Weekend highlights: butterfly birthday

Favorites · workouts

Weekly Recap – Favorites + Workouts

Ahh, Friday. It feels especially sweet after a week involving travel. Plus, this weekend is Vera's 1st birthday party! :Let's get right into it with my week in workouts and a few favorites, shall we? Workouts Saturday: 3-mile run pushing Vera in the stroller (it was a hot run!) Sunday: Rest Monday: Bodyweight and cardio kickboxing workout (at-home… Continue reading Weekly Recap – Favorites + Workouts

Recipes · Uncategorized

Broccoli Lemon Pasta {customizable!} {baby-friendly!}

Simple weeknight meals are the name of the game around here, and I've got another good one to share with you today. Some people are afraid of pasta and all other carbs, but not me. While I am careful to not overdo it (by, say, having each one of my meals revolve around carbs), I… Continue reading Broccoli Lemon Pasta {customizable!} {baby-friendly!}


24 hours in Louisville + making healthy choices while traveling

I'm back home after a quick 24 hours in Louisville! It was a pretty non-stop couple of days, including 11+ hours in the car. Let's just say my yoga session this morning was much needed 🙂 One non-work-related highlight was definitely happening upon this cool local brewery: Experience complete with some outdoor seating to enjoy… Continue reading 24 hours in Louisville + making healthy choices while traveling

Weekend Highlights

Weekend highlights: Father’s Day weekend

Hello there, welcome back from the weekend! Hope you're feeling rested and refreshed, and that you had a good day celebrating all the fathers and father figures in your life. Over at, I wrote a little tribute to Mike (a great husband turned amazing dad), and my own dad and my father-in-law (great dads… Continue reading Weekend highlights: Father’s Day weekend

Favorites · workouts

Weekly Recap – Favorites + Workouts

I thought I'd try a slightly different format for this week's post and share a few favorites from the week along with a recap of my workouts. Let's start with the workouts, shall we? Saturday; Rest day, but I danced a lot at the wedding (my legs were even sore the next day!) Sunday: 3-mile run Monday: 3-mile… Continue reading Weekly Recap – Favorites + Workouts