workouts · Favorites

Weekly Recap – Favorites + Workouts

Ahh, Friday. It feels especially sweet after a week involving travel. Plus, this weekend is Vera's 1st birthday party! :Let's get right into it with my week in workouts and a few favorites, shall we? Workouts Saturday: 3-mile run pushing Vera in the stroller (it was a hot run!) Sunday: Rest Monday: Bodyweight and cardio kickboxing workout (at-home… Continue reading Weekly Recap – Favorites + Workouts

Recipes · Uncategorized

Broccoli Lemon Pasta {customizable!} {baby-friendly!}

Simple weeknight meals are the name of the game around here, and I've got another good one to share with you today. Some people are afraid of pasta and all other carbs, but not me. While I am careful to not overdo it (by, say, having each one of my meals revolve around carbs), I… Continue reading Broccoli Lemon Pasta {customizable!} {baby-friendly!}

travel

24 hours in Louisville + making healthy choices while traveling

I'm back home after a quick 24 hours in Louisville! It was a pretty non-stop couple of days, including 11+ hours in the car. Let's just say my yoga session this morning was much needed 🙂 One non-work-related highlight was definitely happening upon this cool local brewery: Experience complete with some outdoor seating to enjoy… Continue reading 24 hours in Louisville + making healthy choices while traveling

Weekend Highlights

Weekend highlights: Father’s Day weekend

Hello there, welcome back from the weekend! Hope you're feeling rested and refreshed, and that you had a good day celebrating all the fathers and father figures in your life. Over at SheintheCLE.com, I wrote a little tribute to Mike (a great husband turned amazing dad), and my own dad and my father-in-law (great dads… Continue reading Weekend highlights: Father’s Day weekend

Favorites · workouts

Weekly Recap – Favorites + Workouts

I thought I'd try a slightly different format for this week's post and share a few favorites from the week along with a recap of my workouts. Let's start with the workouts, shall we? Saturday; Rest day, but I danced a lot at the wedding (my legs were even sore the next day!) Sunday: 3-mile run Monday: 3-mile… Continue reading Weekly Recap – Favorites + Workouts

Meal Plans

Weekly Meal Plan – Week of 6/19

 Happy Father's Day weekend to you! Just popping in briefly to share our menu for this coming week. We have a busy first few days, so keeping it simple by making a frittata on Sunday that will serve as dinner on Monday and Tuesday. Monday and Tuesday: Frittata Wednesday: Broccoli Lemon Pasta Thursday: Veggie burgers + roasted brussel… Continue reading Weekly Meal Plan – Week of 6/19

Real Moms

Reflections on a year of nursing + pumping

Vera turned one yesterday, which means I've been nursing and pumping for one year and one day (and counting) now. And it's been a looooooooong year. I have so many mixed feelings, and I'm sure it will only get more muddled once I've weaned. With that in mind, this post may be a little all… Continue reading Reflections on a year of nursing + pumping