Oh, hello. Didn’t mean to disappear all week, but here we are for another weekly workout recap. I didn’t even fully realize it’s Friday until this morning, so I have no meal plan to share again 🙂 Hope these workouts give you some ideas though!
Photo by Ray Hennessy on Unsplash.
Last week’s workouts:
Friday: Total body strength at the gym
Monday: 2.5-mile run
Tuesday: Yoga workout
Have a great weekend!